Spider Solitaire Addiction

Addiction: Merriam-Webster defines it as “Compulsive need for and use of a habit-forming substance (as heroin, nicotine, or alcohol) characterized by tolerance and by well-defined physiological symptoms upon withdrawal; broadly: persistent compulsive use of a substance known by the user to be harmful”.

That’s right. People are addicted to cigarettes, drugs and alcohol. That’s why there are so many ways offered to wean yourself from these additions. People are addicted to other things too such as food (chocolate ranks up high in food addictions), and gambling. There are all these programs available to help people get weaned from these addictions — alcoholics anonymous, overeaters anonymous, gamblers anonymous…

A newer addiction is the addiction to the computer. People can spend hours surfing the web, or playing the latest computer games.

But the biggest addiction seems to be to Spider Solitaire. It’s so readily available. It comes for free with every Window’s installation. It takes just a few minutes to learn. You start with just one suite. Quickly move up to two suites. And then begins the challenge… Four Suites! That’s when the addiction comes. The game allows you to backtrack as many moves as you want — even all the way to the beginning of the game. You can spend hours just retrying the same game but when that game ends, whether win or lose, you’ll quickly press “new game” and start all over.

I have done a little research onto how the game has affected people’s lives. Answers I have received:

  • I stayed up all night playing
  • I didn’t take the dog for his walk (what a mess!)ï’· Supper burned (lucky for the smoke alarm)
  • Forgot to pick up my kids from school
  • Spent a full day at work just playing
  • Missed a full day of work
  • _______________________ Write in your own — no one’s immune.

The Solution

Everybody’s gone through it. There are no simple solutions. No special gum. No patches. No clinics. No support groups (who could pull themselves away from Spider to get to a group meeting). There’s only one solution. Delete the game from your computer. The one at work too. Do a good search to make sure you’ve deleted any instance of it. Then just pick up a new computer addiction (try Facebook). No other computer addiction is as bad as Spider Solitaire.

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I’ve Been In And Out Of Addiction Rehab – Now What?

If you have been diagnosed as addicted to alcohol, drugs or gambling and have been admitted to an addiction recovery clinic, you are given utmost support to recover from your addiction. The staffs of the rehab centre, as well as your family and friends, are also there to help you get through the addiction treatment process. Now that you have finished your detoxification and addiction treatment, what’s next?

What lies ahead of you? If you are serious about living life anew, you should totally put your addiction to past. You should avoid getting tempted to your addiction again. Don’t get into drugs, alcohol and gambling. The temptation can be strong but you can surely battle it out. These after-treatment pointers will help you out:

o Be committed to change. Unless you personally commits to recovering from addiction, you will go back to your old habits again and again. So tell yourself, that you are finally quitting and there is no way that you are getting back to it.

o Attend an after-treatment therapy. Some addiction recovery clinics offer after-rehab treatments. This is their way of helping the users face life with bright hopes. Sometimes your own experience can serve as inspiration to others who are trying to recover from their own addictions as well. So spend some time sharing your experience at the rehab centre.

o Treasure your health. You should understand that maintaining a healthy body is a prerequisite of happy living. When you start to become conscious of your health, avoiding your addiction – drug, alcohol and gambling – will come naturally. Also start prioritising healthy eating habits. When you eat healthily, your body functions well and you will feel content and happy. No need for drugs, alcohol or gambling to keep your well being high.

o Continue detoxifying. The best way to detoxify the body from all harmful chemicals is to drink plenty of water. It is also believed that water contributes in calming a person’s mood.

o When the craving for alcohol, drugs or gambling haunts you, divert your attention to something else. Try exercising or going out with friends (no drinking alcohol involved).

o Maintain a strong spiritual life. The spiritual aspect of a person is also taken cared of at most addiction rehab centres.

Staying away from your old addiction is easy if you are serious about it. The support which your family and friends give you plays an important role as well.

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